| Trip code | |
| Package name | Annapurna Circuit Trek with Naar Phu Valley |
| Duration | 13 |
| Max. elevation | 5416 m |
| Level | Strenuous |
| Transportation | Drop-off from Kathmandu to Dharapani and pick-up Mukitnath to Pokhara and Kathmandu via a local vehicle/ tourist bus. |
| Accomodation | 1 night hotel in Pokhara and 11 nights in guesthouse/ lodge during the trek. |
| Starts at | Kathmandu |
| Ends at | Kathmandu |
| Trip route | Kathmandu-Dharapani-Koto-Meta-Kyang-Phu-Kyang-Naar-Kang La Pass-Ngawal-Manang-Yak Kharka-Thorong Phedi-Thorong La Pass-Muktinath-Pokhara-Kathmandu. |
| Cost | USD 0 per person |
Your adventure begins with an early morning drive from Kathmandu, heading west towards Besisahar, the gateway to the Annapurna region. The journey takes you through lush green hills, terraced farmlands, and winding roads along the Trishuli and Marshyangdi rivers. Upon reaching Besisahar, the landscape starts to change, offering stunning views of the snow-capped peaks. From here, we switch to a jeep for an off-road drive to Dharapani, passing through rugged mountain roads and dense forests. Dharapani is a small village situated along the famous Annapurna Circuit trail, offering a glimpse of Tibetan-influenced culture. Overnight stay at a teahouse in Dharapani.
After breakfast, we start our trek along the banks of the Marsyangdi River, following a scenic trail through pine and rhododendron forests. As we ascend gradually, we pass through charming villages inhabited by Gurung and Tibetan communities. Along the way, you’ll enjoy breathtaking views of Annapurna II, Lamjung Himal, and Manaslu. The trail includes some suspension bridges, cascading waterfalls, and narrow paths carved into cliffs. We reach Koto, a small settlement known for its warm hospitality and beautiful mountain surroundings. Overnight in Koto.
Today’s trek takes us through a remote and rugged section of the Annapurna region. We leave the Annapurna Circuit route and enter the restricted Nar Phu Valley, passing through a narrow gorge. The trail follows the Soti Khola River, leading us through dense forests of pine and bamboo. As we ascend, the vegetation starts thinning, and the landscapes become more barren. We cross several suspension bridges and reach Meta, a small Tibetan-style village perched on a hillside with spectacular views of Pisang Peak and Kang Guru. Overnight in Meta.
Today’s trek is relatively shorter but takes us through stunning landscapes of high cliffs, ancient Tibetan settlements, and open pastures. We traverse a rugged terrain filled with unique rock formations and cross several streams before reaching Kyang. This isolated village, with its traditional stone houses and yak pastures, offers a fascinating cultural experience. The views of Himlung Himal and other surrounding peaks add to the beauty of this region. Overnight in Kyang.
We undertake on an exciting day hike to the hidden valley of Phu, an ancient Tibetan village nestled in a dramatic mountain setting. The trail ascends gradually, revealing stunning views of glaciers, barren cliffs, and prayer flags fluttering in the wind. Phu is home to the Tashi Lhakhang Monastery and a small settlement of Tibetan refugees. We explore the village, interact with the locals, and soak in the spiritual atmosphere before retracing our steps to Kyang. Overnight in Kyang.
We continue our journey through rocky trails and high-altitude terrain, passing through remote landscapes with breathtaking views. The trail to Naar is less traveled, offering a sense of solitude and adventure. As we approach the village, we see traditional stone houses and chortens that reflect the Tibetan culture. Naar is a vibrant village with a rich heritage, and we get a chance to experience the lifestyle of the locals. Overnight in Naar.
This is one of the most challenging days of the trek as we cross the Kang La Pass (5,320m). The ascent is steep and demanding, but the panoramic views of Annapurna II, Gangapurna, and Tilicho Peak make it worth the effort. The descent is equally steep, leading us to the village of Ngawal. This picturesque village offers breathtaking mountain views and comfortable teahouses to rest after a long day of trekking. Overnight in Ngawal.
Today’s trek is relatively easy as we descend gradually towards Manang, a popular stop on the Annapurna Circuit. The trail takes us through alpine landscapes with stunning views of the Annapurna range. Upon reaching Manang, we explore the village, visit monasteries, and enjoy the beautiful surroundings. Manang is also a great place for acclimatization. Overnight in Manang.
We leave Manang and gradually ascend towards Yak Kharka. The trail passes through juniper forests, yak pastures, and small settlements. As we gain altitude, we start feeling the thinner air, so we maintain a steady pace to prevent altitude sickness. The views of the Annapurna range, Chulu Peaks, and surrounding glaciers are magnificent. Overnight in Yak Kharka.
We continue ascending towards Thorong Phedi, the base of the Thorong La Pass (5,416m). The trail is rocky and challenging but rewards us with stunning views. Depending on the weather and our physical condition, we may continue to High Camp for an easier ascent the next day. Overnight in Thorong Phedi or High Camp.
This is the most strenuous yet rewarding day of the trek as we cross Thorong La Pass, the highest point of our journey. The ascent is steep and challenging, but reaching the top is an unforgettable experience. From the pass, we are rewarded with breathtaking views of the Annapurna and Dhaulagiri ranges. The descent to Muktinath is long and steep but leads us to one of the holiest pilgrimage sites in Nepal. We visit the Muktinath temple, known for its eternal flame and sacred water springs. Overnight in Muktinath.
After a morning visit to the Muktinath temple, we begin our journey back to Pokhara. We drive through the Kali Gandaki Valley, passing through Jomsom, Marpha, and Tatopani. The drive is scenic, with views of deep gorges, waterfalls, and charming villages. Upon arrival in Pokhara, we relax at the lakeside and enjoy a well-earned rest. Overnight in Pokhara.
We conclude our adventure with a scenic drive or a short flight back to Kathmandu. Upon arrival, you have the rest of the day to explore the city, do some souvenir shopping, or relax at your hotel. In the evening, we celebrate our successful trek with a farewell dinner.