Overview
Poon Hill and Mardi Himal Trek begins with a journey from Kathmandu to Pokhara, either by a scenic drive or a short flight, offering stunning views of the Himalayas. Upon reaching Pokhara, the gateway to the Annapurna region, the trek starts with a drive to Ulleri, a picturesque village nestled at 1,960 meters. From here, the trail ascends through lush rhododendron forests, leading to Ghorepani at 2,880 meters, a charming settlement with breathtaking mountain vistas. The next phase of the journey takes an early morning hike to Poon Hill at 3,210 meters, a renowned vantage point that offers a mesmerizing sunrise over the Annapurna and Dhaulagiri ranges. After soaking in the panoramic views, the trek continue towards Tadapani at 2,630 meters, passing through dense forests filled with diverse flora and fauna.
Continuing along the route, the trail winds down to Jhinu Danda at 1,780 meters, where trekkers can unwind in the natural hot springs, a perfect way to relax after days of trekking. From here, the journey transitions towards the Mardi Himal region, heading towards Forest Camp at 2,600 meters. The path meanders through enchanting forests and tranquil surroundings, gradually gaining altitude. Ascending further, the trek reaches High Camp at 3,550 meters, where the Himalayan landscape becomes more dramatic, offering awe-inspiring views of Machhapuchhre (Fishtail) and the Annapurna range.
A challenging yet rewarding hike to the Mardi Himal Viewpoint at 4,500 meters unveils an unparalleled perspective of the snow-capped peaks, making every step worthwhile. After relishing the breathtaking sights, the descent begins towards Rest Camp at 2,670 meters, where trekkers can take a well-deserved break. The trail then gradually leads down to Pitam Deurali at 2,142 meters before concluding in Pokhara at 800 meters. A scenic drive or flight back to Kathmandu marks the end of this incredible journey, leaving behind unforgettable memories of the stunning landscapes, rich culture, and warm hospitality experienced along the way.
Major Viewpoints & Mountain Vistas
The Poon Hill and Mardi Himal Trek offers some of the most breathtaking mountain viewpoints in the Annapurna region. The journey begins with the famous Poon Hill (3,210m), one of Nepal’s most spectacular sunrise and sunset spots. Trekkers wake up before dawn to hike to the summit, where they are rewarded with panoramic views of Annapurna I (8,091m), Dhaulagiri (8,167m), Machhapuchhre (Fishtail), Hiunchuli, and Nilgiri. As the sun rises over the Himalayas, the golden glow on the snow-capped peaks creates an unforgettable sight.
Further into the trek, the Mardi Himal Viewpoint (4,500m) provides a mesmerizing perspective of the Annapurna range. Unlike Poon Hill, which attracts larger crowds, the Mardi Himal trek takes you off the beaten path to a more secluded vantage point. From here, Machhapuchhre (6,993m) stands dramatically close, showcasing its striking fishtail-shaped peak. The surrounding landscapes include rolling green hills, deep valleys, and snow-draped summits stretching across the horizon. This viewpoint is considered one of the best places to see the entire Mardi Himal ridge and the Annapurna Sanctuary from a unique angle.
Other spectacular viewpoints along the route include Badal Danda, High Camp (3,550m) and Rest Camp (2,670m), all offering uninterrupted Himalayan views. As you trek through these vantage points, each day presents new perspectives of the Annapurna and Dhaulagiri ranges, making this adventure a dream for nature lovers and photographers alike.
Natural Attractions & Diverse Landscapes
The Poon Hill and Mardi Himal Trek traverses a variety of stunning natural landscapes, from lush lowland forests to rugged alpine terrain. The lower sections of the trek, particularly between Ulleri, Ghorepani, and Tadapani, are dominated by dense rhododendron forests that burst into vibrant red, pink, and white blossoms during spring. These ancient woodlands are home to diverse wildlife, including Himalayan langurs, barking deer, and various species of birds like the colorful Danphe, Nepal’s national bird.
As the trek progresses towards the Mardi Himal region, the environment transforms dramatically. The trail passes through moss-covered oak and pine forests, leading into alpine meadows and rugged landscapes. Trekkers experience the beauty of undisturbed nature, with fewer crowds and a peaceful atmosphere. The route to High Camp and Mardi Himal Viewpoint takes hikers above the tree line, where they walk along narrow ridges with vast, open skies and towering peaks on all sides.
Another highlight of this trek is the hot springs at Jhinu Danda. After days of trekking, relaxing in these natural geothermal pools is a rejuvenating experience. Nestled in a serene river valley, the hot springs offer trekkers a chance to soak in warm mineral-rich waters while enjoying the peaceful sound of the Modi Khola River flowing nearby.
Cultural Attractions & Village Life
The trek passes through traditional Gurung and Magar villages, where trekkers get a glimpse into Nepal’s rich cultural heritage. Villages like Ghorepani, Tadapani and Chhomrong are known for their warm hospitality and unique lifestyles. The local communities primarily rely on agriculture and tourism, and trekkers can interact with friendly villagers who share stories about their traditions, festivals, and daily lives.
Best Time for Poon Hill and Mardi Himal Trek
Choosing the right season for the Poon Hill and Mardi Himal Trek is essential for the best experience. The ideal times for this trek are spring (March to June) and autumn (September to December). During these months, the weather is stable, the skies are clear, and the visibility of the Himalayas is at its best. Spring is particularly famous for blooming rhododendron forests, which transform the trails into a colorful paradise. The moderate temperatures make trekking enjoyable, and the vibrant flora enhances the scenic beauty of the journey.
Autumn is another perfect season, as the monsoon rains will have cleared the dust and pollution, leaving behind crystal-clear views of the Annapurna and Dhaulagiri ranges. The daytime temperatures are mild, and the nights are cool but not extreme. This season also coincides with Nepal’s biggest festivals, Dashain and Tihar, allowing trekkers to witness and participate in local celebrations.
While winter (January to February) and monsoon (July to August) are also options, they come with challenges. Winter trekking offers quieter trails and stunning snow-covered landscapes, but temperatures can drop significantly, especially at High Camp and Mardi Himal Viewpoint. Monsoon brings heavy rainfall, leeches, and slippery trails, making the trek more difficult. However, for those seeking solitude and lush green landscapes, these seasons can still provide a unique experience.
Difficulty Level of Poon Hill and Mardi Himal Trek
The Poon Hill and Mardi Himal Trek is considered a moderate level trek, suitable for both beginner and experienced trekkers. The trails traverses a variety of stunning natural landscapes, from lush lowland forests to rugged alpine terrain. Unlike extreme high-altitude treks, this route does not require technical climbing skills, making it an excellent choice for those looking to experience Nepal’s breathtaking mountain landscapes without excessive physical strain. However, the trek does involve continuous ascents and descents, requiring good physical fitness and endurance.
The trails of trek is more gradual, passing through forests, terraced farmlands, and small villages, making for an enjoyable trekking experience.
The Mardi Himal section of the trek becomes more demanding as it approaches High Camp (3,550m) and Mardi Himal Viewpoint (4,500m). The altitude gain requires slow and steady hiking to prevent altitude sickness. The final stretch to the viewpoint involves a narrow ridge with steep drops on either side, demanding caution or proper trekking gear. However, the effort is rewarded with some of the most spectacular mountain views in the Annapurna region. With adequate preparation, including cardio training, leg strength exercises, and regular hiking practice, trekkers can complete this journey successfully.
Why Choose Poon Hill and Mardi Himal Trek with Cime Himalaya Trek & Expedition?
Choosing the right trekking company can make all the difference in your Himalayan adventure. Cime Himalaya Trek & Expedition is committed to providing an authentic, safe, and unforgettable trekking experience in Nepal’s stunning landscapes. Our team consists of highly experienced, licensed guides and porters who are passionate about sharing the beauty of the Annapurna region while ensuring your safety and comfort throughout the trek.
We offer carefully designed itineraries that balance adventure with acclimatization, ensuring trekkers adjust to the altitude comfortably. Unlike many other trekking companies, we prioritize small group sizes, allowing for a more personalized experience. Whether you are a solo traveler, a couple, or a group of friends, our flexible and customized services cater to your specific needs. Our knowledgeable guides not only lead the way but also provide insights into local culture, traditions, and mountain ecology, enriching your journey beyond just trekking.
Sustainability and responsible tourism are at the heart of our company. We are dedicated to supporting local communities, hiring local staff, and promoting eco-friendly trekking practices. We ensure that our porters and guides receive fair wages, proper trekking gear, and insurance, making our company a responsible choice for ethical travelers. With Cime Himalaya Trek & Expedition, you can explore on the Poon Hill and Mardi Himal Trek with confidence, knowing that you are in the hands of a reliable and professional team committed to making your trek an once in a lifetime experience.
The Poon Hill and Mardi Himal Trek with Cime Himalaya Trek & Expedition is a perfect combination of stunning mountain views, diverse natural landscapes, and rich cultural experiences. Whether you’re a first-time trekker or an experienced hiker, this adventure offers something for everyone, leaving you with unforgettable memories of Nepal’s breathtaking beauty and warm hospitality.
Trip Itinerary
Day 1 : Kathmandu to Pokhara by drive or flight.
Your adventure begins with a scenic journey from Kathmandu to Pokhara, the gateway to the Annapurna region. If you choose a flight, it’s a short 25 minute trip offering breathtaking views of the Himalayas. Alternatively, a drive along the Prithvi Highway takes about 8 to 9 hours, winding through lush hills, terraced fields, and rivers. Upon arrival in Pokhara, you’ll have time to explore this beautiful lakeside city. You can take a peaceful boat ride on Phewa Lake, visit the bustling Lakeside market, or simply relax while enjoying views of the Annapurna range reflecting on the water. Overnight stay in Pokhara.
Day 2 : Pokhara to Ulleri (1960m) and trek to Ghorepani (2880m), 3 hrs drive and 3 to 4 hrs trek.
After an early breakfast, we drive for about 3 hours to Ulleri, the starting point of our trek. From here, we follow the trail through the charming villages of Ulleri, walking past lush forests, waterfalls, and terraced fields. We continue our trek through beautiful rhododendron forests to Ghorepani, a picturesque village offering stunning views of Annapurna and Dhaulagiri. Overnight stay in Ghorepani.
Day 3 : Hike to Poon Hill (3,210m) and trek to Tadapani (2,630m), 6 to 7 hrs trek.
We wake up early for a pre-dawn hike to Poon Hill (3,210m), one of the best viewpoints in the Annapurna region. As the sun rises, the snow-capped peaks of Annapurna, Dhaulagiri, Machhapuchhre, and other surrounding mountains are bathed in golden hues an unforgettable sight. After capturing the sunrise, we descend to Ghorepani for breakfast before continuing our trek towards Tadapani. The trail passes through lush rhododendron forests, small streams, and scenic ridges, offering stunning mountain views throughout. Overnight stay in Tadapani.
Day 4 : Tadapani to Jhinu Danda (1780m), 5 to 6 hrs trek.
The trail today descends through dense forests filled with oak, rhododendron, and bamboo, offering a chance to spot local wildlife. After crossing small streams and passing picturesque villages, we arrive at Jhinu Danda (1,780m), famous for its natural hot springs. After a long day of trekking, you can relax in the warm waters by the riverside, easing your muscles while enjoying the serene surroundings. Overnight stay at a teahouse in Jhinu Danda.
Day 5 : Jhinu Danda to Forest Camp (2,600 m), 6 to 7 hrs trek.
Leaving the Annapurna Base Camp trail behind, we explore on the Mardi Himal Trek. The trail leads through dense forests filled with rhododendrons, oaks, and ferns, offering a serene atmosphere. As we ascend gradually, we pass through several small settlements before reaching Forest Camp, a peaceful place surrounded by nature.
Day 6 : Forest Camp to High Camp (3,550 m), 6 to 7 hrs trek.
Today’s trek is both scenic and challenging as we ascend above the tree line. The trail becomes steeper, but the breathtaking views of Machhapuchhre, Annapurna South, and Hiunchuli keep us motivated. We pass through Low Camp before reaching High Camp, where the landscape transforms into alpine meadows and rocky ridges. From High Camp, we enjoy a stunning sunset view over the Himalayas.
Day 7 : Hike to View Point (4,500 m) and Back to Rest Camp (2,670 m), 7 to 8 hrs trek.
We start early in the morning for the highlight of the Mardi Himal Trek—the hike to Mardi Himal View Point. The challenging ascent is rewarded with a spectacular sunrise and panoramic views of Annapurna I, Machhapuchhre, and Mardi Himal. After soaking in the breathtaking scenery, we descend back to High Camp for breakfast and then continue down to Rest Camp for an overnight stay.
Day 8 : Rest Camp to Pitam Deurali (2,142 m) and drive to Pokhara (800 m) 4 to 5 hrs trek and 1h drive.
The final day of trekking takes us through lush forests and small villages as we descend towards Pitam Deurali. From here, a short trek brings us to the roadhead, where we catch a private vehicle back to Pokhara. After checking into our hotel, we can enjoy a relaxing evening at Lakeside, celebrating the completion of an incredible trek.
Day 9 : Back to Kathmandu by drive or flight.
After breakfast, we either take a scenic drive 6 to 7 hrs or a short flight 25 minutes back to Kathmandu. Upon arrival, we check in at our hotel and have the rest of the day free for shopping, sightseeing, or relaxing. In the evening, we can enjoy a farewell dinner with our trekking team, reflecting on an unforgettable adventure.
Inclusions
What is included?
- Permit: All the necessary trekking permits.
- Accommodation: 2 night hotel in Pokhara and 6 nights in lodge during the trek.
- Road transportation: All ground transportation by tourist bus Kathmandu – Pokhara – Kathmandu and by private jeep Pokhara to Ulleri and Pitam Deurali to Pokhara. If you prefer to drive by private vehicle of flight for more comfort, we provide it at an additional cost.
- Meal: On full-board meals (breakfast, lunch, and dinner) with a cup of tea or coffee each meal during the trek, as well as seasonal fresh fruit dessert every evening after dinner.
- Filed staff: An experienced government-licensed, English-speaking trekking guide and necessary porter normally 1 porter for 2 trekkers who carry max 25 kg, as well as their meals, transportation, insurance, accommodations, and equipment. If there are more than 4 people in a group, there will be a guide assistant.
- Equipment: Each of you is given a waterproof duffle bag by our agency to use during your trek. Leave the materials you don't need for trekking in your travel bag at your hotel in Kathmandu.
- All government, local taxes, and official expenses
- Water purification tablets to purify your water during the trek for safe drinking water.
- An oximeter to measure your oxygen and pulse level during the trek in the mountain is very useful for all trekkers to be aware of high altitude sickness.
- We assist in arranging emergency rescue operations in the event of complex health conditions, and your travel insurance will cover the cost.
What isn't included?
- Fares for international flights
- Nepal entry visa fee on arrival at Tribhuvan International Airport: US$ 50 for 30 days.
- All meals and accommodation in Kathmandu and meals in Pokhara except breakfast.
- Personal expenses: shopping, snacks, boiled water, extra tea/coffee, cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc.
- Your personal trekking/hiking gear
- Travel insurance that is mandatory for emergency high-altitude rescue and evacuation
- Tips for guides and porters that are highly recommended
- Additional costs may occur due to causes beyond our control, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
- All other services, costs, and expenses not listed in the list of costs included.
- If you depart earlier than the itinerary program, your payment will not be refunded, and early arrival or late departure expenses will not be covered by your trip cost.
Complimentary
Food & Accommodations
The Poon Hill and Mardi Himal Trek offers a variety of food and accommodation options, ranging from simple teahouses to more comfortable lodges. Along the route, trekkers stay in local teahouses, which are small family-run lodges that provide basic yet cozy rooms and hearty meals. In popular trekking villages like Ghorepani, Tadapani, and Jhinu Danda, the teahouses are well-developed, offering twin-sharing rooms with blankets, pillows, and sometimes attached bathrooms. However, as you ascend towards Forest Camp, High Camp, and Mardi Himal Viewpoint, accommodations become more basic, with fewer facilities and shared bathrooms.
Meals on the trek primarily consist of traditional Nepali and Tibetan cuisine, along with a few international options. The most common dish is Dal Bhat, a nutritious meal of lentil soup, rice, vegetables, and pickles, which provides essential energy for trekking. Other options include noodles, fried rice, pasta, soups, pancakes, eggs, and momos (dumplings). Most teahouses also serve tea, coffee, and hot chocolate, perfect for warming up after a long day of hiking.
While food quality is generally good, trekkers should note that prices increase with altitude due to the difficulty of transporting supplies to higher elevations. Fresh produce becomes less available in higher areas, so meals may become simpler. To enhance your experience, it’s a good idea to bring some snacks like energy bars, nuts, or chocolates for extra fuel during the trek.
Drinking Water
Staying hydrated is crucial while trekking, and there are multiple ways to access safe drinking water on the Poon Hill and Mardi Himal Trek. Most teahouses sell bottled water, but due to environmental concerns and increasing restrictions on plastic bottles in the Annapurna region, trekkers are encouraged to use refillable water bottles with purification methods.
A more sustainable and cost-effective option is to refill bottles at teahouses, lodges, or village taps. However, this water is not always safe to drink directly, so trekkers should use water purification tablets, a portable water filter, or a UV sterilizer like a SteriPEN to eliminate bacteria and viruses. Some teahouses also offer boiled water for a small fee, which is a safer option, especially at higher altitudes.
Another consideration is altitude-related dehydration, as trekking at higher elevations causes the body to lose fluids more quickly. Trekkers should aim to drink at least 3 to 4 liters of water per day to stay properly hydrated, prevent altitude sickness, and maintain energy levels throughout the journey.
Electricity or Charging Facilities
Charging facilities are available along the trek, but access becomes more limited and expensive as you gain altitude. In villages like Pokhara, Ghorepani, and Jhinu Danda, teahouses provide free charging in the dining area or rooms. However, as you ascend towards Forest Camp, High Camp, and Mardi Himal Viewpoint, electricity becomes scarcer, and charging electronic devices often incurs an extra fee (ranging from $2 to $5 per device).
Most teahouses in higher altitudes rely on solar power, which can be unreliable, especially during cloudy or rainy weather. Therefore, trekkers are advised to bring power banks or solar chargers to ensure they have enough battery for essential devices like phones and cameras.
To conserve battery life, it’s best to keep your phone in airplane mode, reduce screen brightness, and turn off unnecessary apps. If photography is a priority, carrying extra camera batteries or a lightweight solar panel can be a smart solution for keeping your devices powered throughout the trek.
Network & Communications
Mobile network coverage along the Poon Hill and Mardi Himal Trek varies depending on altitude and location. NTC (Nepal Telecom) and Ncell are the two major network providers in Nepal, and their services are generally available in lower trekking areas such as Pokhara, Ghorepani, and Jhinu Danda. In these regions, trekkers can access mobile data and make calls with relative ease.
As the trek progresses towards Forest Camp, High Camp, and Mardi Himal Viewpoint, network signals become weaker and more unreliable. Some higher-altitude teahouses offer WiFi services, but these are often slow, expensive ($2 to $5 per hour), and not always reliable. To stay connected, trekkers can purchase a local SIM card with a data plan in Kathmandu or Pokhara before starting the trek.
For emergency communication, trekking guides from Cime Himalaya Trek & Expedition carry satellite phones or radios to ensure safety and coordinate assistance if needed. While staying disconnected from the internet can be a refreshing part of the trekking experience, those needing frequent communication should prepare accordingly by informing family and friends about possible network limitations.
Weather Conditions
The weather along the Poon Hill and Mardi Himal Trek varies greatly depending on the season and altitude. The trek spans elevations from 800m in Pokhara to 4,500m at Mardi Himal Viewpoint, meaning trekkers experience different climates as they ascend.
During spring (March to June), temperatures are mild and comfortable, with daytime temperatures ranging from 10°C to 20°C at lower altitudes and slightly cooler at higher elevations. This season is ideal for trekking due to clear skies, pleasant temperatures, and blooming rhododendrons that add vibrant colors to the trails.
In autumn (September to November), conditions are similar, with crisp mountain air and excellent visibility. Daytime temperatures range from 10°C to 18°C, while nights are colder, dropping to 0°C to -5°C at High Camp and Mardi Himal Viewpoint. This is the most popular trekking season due to its stable weather and breathtaking mountain views.
Winter (December to February) brings snow and freezing temperatures, especially at higher elevations. While the lower trekking routes remain accessible, areas around High Camp and Mardi Himal Viewpoint can become extremely cold (-5°C to -10°C or lower at night). Trekkers need proper winter gear to withstand the harsh conditions.
The monsoon season (June to August) sees heavy rainfall, leeches, slippery trails, and occasional landslides, making trekking more challenging. However, for those who don’t mind the rain, this season offers lush green landscapes, fewer crowds, and a unique experience of Nepal’s monsoon beauty.
Regardless of the season, trekkers should be prepared for sudden weather changes, particularly at higher altitudes. Carrying layered clothing, a waterproof jacket, gloves, and a good sleeping bag is essential for staying comfortable throughout the trek.
Experience the Best of the Annapurna Region with Cime Himalaya Trek & Expedition
From comfortable accommodations and delicious meals to breathtaking mountain views and rewarding hiking trails, the Poon Hill and Mardi Himal Trek offers an unforgettable experience for adventurers of all levels. With Cime Himalaya Trek & Expedition, you can explore on this journey with confidence, knowing that you are in the hands of expert guides, reliable logistics, and a team dedicated to making your trek safe, enjoyable, and memorable. Whether you're a solo traveler or part of a group, this trek promises breathtaking scenery, cultural immersion, and a once in a lifetime adventure in the heart of the Himalayas!