Cime Himalaya

Short Annapurna Circuit Trek

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Duration
10 days
Activity
Trekking
Max. altitude
5,416 m / 17,769 ft
Highest overnight
4,525 m / 14,845 ft
Group size
Min 1+
Difficulty
Strenuous
Trip starts/ends
Kathmandu / Kathmandu
Trekking starts/ends
Dharapani / Muktinath
Best season
March, April, May, Jun, October, November & December.
Accommodation
1 night hotel in Pokhara and 8 nights in guesthouse/ lodge during the trek.
Meals
On full-board meal during the trek. 
Transportation
Drop-off from Kathmandu to Dharapani and pick-up Mukitnath to Pokhara and Kathmandu via a local vehicle/ tourist bus.
Trip route
Kathmandu-Dharapani-Chame-Upper Pisang-Manang-Yak Kharka-Thorong Phedi-Thorong La Pass-Muktinath-Pokhara-Kathmandu.

Highlights

  • Trek through lush forests, alpine meadows, and traditional villages
  • Stunning views of Annapurna II, III, IV, Gangapurna, and Tilicho Peak
  • Visit the ancient Tibetan-style villages of Ghyaru, Ngawal and Manang
  • Acclimatization day in Manang with optional hikes to Ice Lake or Gangapurna Tal
  • Cross the challenging Thorong La Pass (5,416m), the highest point of the trek
  • Experience the spiritual atmosphere of Muktinath, a sacred pilgrimage site
  • Trek through the dramatic Kali Gandaki Valley, the world's deepest gorge
  • A perfect short version of the classic Annapurna Circuit for adventure seekers

Overview

Explore the breathtaking landscapes of the Annapurna region, from lush valleys to high mountain passes, with stunning Himalayan panoramas along the way.

The adventure begins with a scenic drive from Kathmandu to Dharapani (1,860m) via Besisahar, an 8 to 9 hour journey through lush hills, terraced fields, and charming villages. From Dharapani, the trek ascends toward Chame (2,670m), a beautiful settlement surrounded by dense pine forests and stunning views of Annapurna II. The trail continues to Upper Pisang (3,300m), where the breathtaking landscapes of the Marsyangdi Valley unfold, and offering panoramic views of the snow-capped peaks.

A challenging yet rewarding section leads from Upper Pisang to Manang (3,540m) via the picturesque villages of Ghyaru and Ngawal. This route provides an incredible perspective of Annapurna II, Annapurna III, Annapurna IV, Gangapurna, and Tilicho Peak. Manang is a perfect place for acclimatization, with options to explore Ice Lake or Gangapurna Tal, both offering mesmerizing alpine scenery. Leaving Manang, the trek gradually ascends to Yak Kharka (4,050m), a high-altitude pastureland where yaks graze beneath the towering Himalayan giants. The journey continues to Thorong Phedi (4,525m) or High Camp (4,925m), a crucial stop before crossing the famous Thorong La Pass (5,416 m).

An early morning ascent over the challenging Thorong La Pass (5,416m) rewards trekkers with stunning views of Dhaulagiri and the Kali Gandaki Valley before descending to the sacred site of Muktinath (3,760m), a revered pilgrimage destination for Hindus and Buddhists. The journey then transitions from trekking to driving, with a long but scenic ride from Muktinath to Pokhara (800m), passing through the dramatic landscapes of Jomsom and the Kali Gandaki Gorge. The adventure concludes with a drive or flight back to Kathmandu, marking the end of an unforgettable trekking experience in the Annapurna region.

This carefully designed itinerary offers a condensed yet fulfilling version of the Annapurna Circuit, perfect for those seeking both adventure and cultural immersion in a shorter timeframe. Join Cime Himalaya Trek & Expedition for this incredible journey through the heart of the Himalayas.

Major Viewpoints & Mountains of the trek
Short Annapurna Circuit Trek offers some of the most breathtaking mountain views in the world, with a panoramic display of the mighty Annapurna and Dhaulagiri ranges. From the very beginning of the journey, trekkers are treated to views of Annapurna II (7,937m), Annapurna III (7,555m), and Annapurna IV (7,525m), along with the towering Gangapurna (7,455m). As the trail ascends, the scenery becomes even more dramatic, with closer views of Tilicho Peak (7,134m) and the lesser-seen yet magnificent Pisang Peak (6,091m).

One of the most spectacular viewpoints on the trek is from Ghyaru and Ngawal, where trekkers get an unobstructed view of the entire Annapurna range. The elevated location provides a stunning perspective of Manaslu (8,163m) to the east and the snow-covered peaks stretching across the horizon. Another breathtaking viewpoint is at Thorong La Pass (5,416m), the highest point of the trek, offering panoramic views of the Dhaulagiri massif (8,167m), the Nilgiri range, and the Kali Gandaki Valley, which is the deepest gorge in the world.

Descending towards Muktinath, trekkers witness a dramatic landscape transition from high-altitude alpine terrain to the dry, rugged terrain of the Mustang region. The contrast between the snow-capped peaks and the barren, windswept valleys below creates a surreal and unforgettable trekking experience. Throughout the journey, every turn on the trail brings a new breathtaking vista, making this trek one of the most scenic in the Himalayas.

Natural Attractions: Landscapes, Rivers & Glaciers
The Short Annapurna Circuit Trek is renowned for its diverse landscapes, ranging from lush green forests to high-altitude deserts. The journey begins in the subtropical forests of the lower Annapurna region, where rhododendron, pine, and oak trees line the trails. As the trek ascends, the dense forests give way to alpine meadows, glacial rivers, and eventually, barren rocky terrain. The contrast in landscapes is one of the most remarkable aspects of this trek.

A significant natural attraction along the route is the Marsyangdi River, which follows the trekking trail for several days, carving deep gorges and forming spectacular waterfalls. This river originates from the glaciers of the Annapurna range and adds to the beauty of the surrounding landscapes. Another breathtaking sight is Gangapurna Glacier and Lake, located near Manang, which reflects the towering peaks in its turquoise waters.

Crossing the Thorong La Pass, trekkers enter the rain-shadow region of Mustang, a dramatic transformation where the green hills are replaced by arid cliffs and deep canyons. The Kali Gandaki Gorge, the deepest in the world, offers stunning views of its rugged, wind-eroded cliffs. This diverse and ever-changing natural beauty makes the Short Annapurna Circuit Trek an extraordinary adventure for nature lovers.

Cultural Attractions: Traditional Villages & Monasteries
Beyond its natural beauty, the Short Annapurna Circuit Trek is also a journey through rich cultural heritage. The trek passes through ancient villages that showcase the unique traditions of the Gurung, Thakali, and Tibetan-influenced Manangi people. These communities have preserved their centuries-old lifestyles, reflected in their stone houses, prayer flags, and intricately carved mani walls.

One of the most culturally significant stops on the trek is Manang, a historic village where travelers can experience the unique Tibetan Buddhist culture. Manang is home to several monasteries, including Bodzo Gompa, where trekkers can receive blessings from monks before heading toward Thorong La Pass. The influence of Tibetan Buddhism is seen throughout the region, with colorful prayer flags and stupas dotting the landscape.

The trek culminates in Muktinath, one of the most sacred pilgrimage sites for both Hindus and Buddhists. This revered temple, dedicated to Lord Vishnu, attracts thousands of pilgrims every year. The eternal flame that burns at Muktinath, believed to have been burning for centuries, adds a mystical element to the spiritual atmosphere. Nearby, Buddhist monasteries reflect the deep-rooted Buddhist traditions of the Mustang region. The blend of Hindu and Buddhist cultures in Muktinath highlights the religious harmony in the Annapurna region, making it a spiritually enriching experience for trekkers.

Authentic Himalayan Experience with Cime Himalaya Trek & Expedition
Exploring on the Short Annapurna Circuit Trek with Cime Himalaya Trek & Expedition guarantees an unforgettable adventure with expert guidance and well-planned logistics. Our experienced trekking team ensures a safe and comfortable journey while providing deep insights into the region's culture, history, and natural wonders.

With carefully curated itineraries, we offer a perfect balance of adventure and acclimatization, allowing trekkers to experience the highlights of the Annapurna Circuit in a shorter timeframe. Whether you're drawn to the stunning mountain landscapes, the rich cultural heritage, or the thrill of crossing Thorong La Pass, this trek is an excellent choice for those seeking a Himalayan adventure within a limited time.

Join Cime Himalaya Trek & Expedition and immerse yourself in the beauty of the Annapurna region. Let us guide you through breathtaking viewpoints, ancient villages, and sacred monasteries, ensuring a truly remarkable trekking experience in Nepal!

Best Time for Short Annapurna Circuit Trek
Choosing the right time for the Short Annapurna Circuit Trek is crucial for an enjoyable and safe trekking experience. The best seasons for this trek are spring (March to June) and autumn (September to December), as these months offer the most stable weather, clear mountain views, and pleasant temperatures. During spring, the trails come alive with blooming rhododendrons and lush greenery, creating a vibrant and colorful trekking experience. The moderate temperatures make for comfortable hiking conditions, and the visibility is excellent for capturing breathtaking views of the Annapurna and Dhaulagiri ranges.

Autumn is another ideal season, with crisp air, clear blue skies, and a comfortable daytime temperature for trekking. After the monsoon rains, the air is fresh, and the landscape is lush, providing perfect conditions for photography and panoramic mountain views. This season also coincides with Nepal’s biggest festivals, Dashain and Tihar, allowing trekkers to experience the rich cultural traditions of the local communities along the route.

While it is possible to trek in winter (December to February) and monsoon (June to August), these seasons present additional challenges. Winter brings freezing temperatures, especially at higher altitudes, with the possibility of heavy snowfall making Thorong La Pass (5,416m) difficult to cross. Monsoon season, on the other hand, brings frequent rain in the lower regions, making the trails slippery and increasing the risk of landslides. However, if you prefer fewer crowds and are prepared for the challenges, winter offers a peaceful trekking experience with snow-covered landscapes, while the monsoon season provides a unique view of lush green hills and gushing waterfalls.

Short Annapurna Circuit Trekking Difficulty Level
The Short Annapurna Circuit Trek is considered a moderate to challenging trek, requiring a good level of fitness and stamina. The trek involves daily hikes of 4 to 9 hours, covering a variety of terrain, including steep ascents, descents, and high-altitude trails. The journey starts at Dharapani (1,860m) and gradually ascends to Thorong La Pass (5,416m), the highest and most demanding section of the trek. The thin air at high altitudes can cause altitude sickness, making proper acclimatization essential.

The trail passes through diverse landscapes, from dense forests to alpine meadows and rocky moraines. Some sections, particularly the steep ascent to Ghyaru and Ngawal and the long trek from Thorong Phedi to Muktinath, require endurance and mental determination. However, with a well-paced itinerary, proper hydration, and acclimatization, most trekkers with moderate fitness levels can complete this trek successfully.

To prepare for the trek, it is recommended to engage in cardio exercises, strength training, and long hikes before the trip. Having prior trekking experience at high altitudes is beneficial but not mandatory. Hiring a professional guide and porter from Cime Himalaya Trek & Expedition can also help reduce the physical burden, allowing trekkers to focus on enjoying the breathtaking landscapes. With the right mindset and preparation, this trek is a rewarding adventure that offers some of the most spectacular mountain views and cultural experiences in Nepal.

Why Choose the Short Annapurna Circuit Trek with Cime Himalaya Trek & Expedition?
Trekking in the Himalayas is an once-in-a-lifetime experience, and choosing the right trekking company can make a significant difference in your journey. Cime Himalaya Trek & Expedition is a highly experienced and trusted trekking company, specializing in personalized and well-organized trips in Nepal. With a team of professional guides, we ensure a safe, comfortable, and enriching trekking experience in the Annapurna region.

One of the biggest advantages of trekking with Cime Himalaya Trek & Expedition is our well-planned itinerary, which allows for proper acclimatization while covering the most scenic and culturally rich parts of the Annapurna Circuit in a shorter timeframe. Our knowledgeable guides provide valuable insights into the local culture, history, and traditions, enhancing the overall experience. We also prioritize the safety and well-being of our trekkers by closely monitoring altitude-related symptoms and ensuring proper hydration and rest throughout the trek.

In addition to providing high-quality services, we emphasize sustainable and responsible trekking. Our commitment to eco-friendly practices ensures that we leave minimal impact on the environment while supporting local communities. By choosing Cime Himalaya Trek & Expedition, trekkers can expect personalized service, expert guidance, and an unforgettable Himalayan adventure. Whether you are an experienced trekker or a first-time visitor to Nepal, we are dedicated to making your journey to the Annapurna region an extraordinary and memorable experience.

Trip Itinerary

Trip itineraries are customizable according to your timetable and budget. Simply, Contact Us.

Your adventure begins with an early morning drive from Kathmandu, heading westward along the Prithvi Highway. The journey offers scenic views of lush hills, terraced farmlands, and the rushing Trishuli River. After reaching Besisahar, the road transitions into a rugged jeep track that follows the Marshyangdi River, passing through charming villages and cascading waterfalls. The drive can be bumpy but is filled with stunning scenery of the Himalayan foothills. By evening, we reach Dharapani, a picturesque village that marks the gateway to the Annapurna Circuit. Here, we settle into our teahouse, enjoying the crisp mountain air and preparing for the trek ahead.

The trek begins with a steady ascent through rhododendron and pine forests, following the Marsyangdi River. As we gain altitude, the air becomes fresher, and the landscape opens up to reveal stunning views of Lamjung Himal (6,983 m) and Annapurna II (7,937 m). We pass through charming villages like Bagarchhap and Timang, where Tibetan Buddhist culture is evident in prayer wheels, mani walls, and fluttering prayer flags. As we approach Chame, the district headquarters of Manang, we are greeted by natural hot springs—perfect for a relaxing soak after a long day’s trek.

Today’s trek takes us deeper into the heart of the Annapurna region. The trail follows a steep, narrow valley with dramatic rock formations before opening into the wide valley of Pisang. We walk through dense pine forests and cross several suspension bridges over the Marsyangdi River. As we ascend, we begin to notice a change in the landscape—the lush greenery gives way to a drier, more alpine environment. Reaching Upper Pisang, we are rewarded with breathtaking views of Annapurna II and IV. The village, with its traditional Tibetan-style houses and ancient monastery, offers a peaceful atmosphere as we rest for the night.

This is one of the most scenic days of the trek. We take the upper trail through Ghyaru and Ngawal, which offers stunning panoramic views of the Annapurna range, including Annapurna III, Gangapurna, and Tilicho Peak. The climb to Ghyaru is steep but well worth the effort, as we are rewarded with mesmerizing mountain vistas. The trail continues through dry, high-altitude landscapes, dotted with traditional villages and chortens (Buddhist shrines). We eventually descend into Manang, the largest settlement in the region, known for its Tibetan-influenced culture and spectacular mountain backdrop.

To adjust to the high altitude, we take a rest day in Manang, with the option of a short hike to either Ice Lake (4,620 m) or Gangapurna Tal (a glacial lake). Ice Lake offers a more challenging hike with incredible panoramic views, while Gangapurna Tal is a shorter and easier trek with breathtaking reflections of the surrounding peaks. We explore Manang’s monasteries, visit the Himalayan Rescue Association for altitude sickness information, and enjoy the local bakeries that serve delicious pastries.

Leaving Manang, we gradually ascend towards Yak Kharka, crossing streams and pastures where yaks graze. The landscape becomes more barren, with fewer trees and more rugged mountain terrain. Along the way, we pass through the small settlement of Gunsang, where trekkers can rest and enjoy mountain views. The trek is relatively short today, allowing us to acclimatize further before gaining more altitude. At Yak Kharka, we rest early and prepare for the high-altitude trek ahead.

We continue our steady ascent toward Thorong Phedi, the last stop before the Thorong La Pass. The trail follows a rugged path with occasional landslide-prone sections, requiring careful footing. Depending on our condition and weather, we may push further to High Camp to make the next day's pass crossing easier. The thin air at this altitude makes every step more challenging, but the breathtaking mountain views keep us motivated. We rest early to prepare for the longest and toughest trekking day ahead.

Today is the most challenging but rewarding part of the trek. We start before dawn, slowly ascending towards Thorong La Pass, the highest point of the trek at 5,416 meters. The climb is tough due to the thin air, but reaching the summit is an unforgettable experience. The views from the pass are surreal, with snow-capped peaks stretching as far as the eye can see. After celebrating our achievement, we begin a long descent to Muktinath, a sacred pilgrimage site for Hindus and Buddhists. Here, we visit the famous Muktinath Temple, known for its eternal flame and 108 water spouts.

After a morning visit to the temple, we begin our drive towards Pokhara. The road descends through the Kali Gandaki Gorge, the world’s deepest gorge, passing through picturesque villages like Jomsom, Marpha, and Tatopani. Marpha is particularly famous for its apple orchards and locally made apple brandy. The drive is long but filled with changing landscapes, from arid highlands to lush green valleys. Arriving in Pokhara, we relax by the beautiful Phewa Lake and enjoy a well-deserved meal in this vibrant lakeside city.

On our final day, we either take a scenic drive back to Kathmandu (about 9 hours) or option for a short, breathtaking flight over the Himalayas. Upon arrival in Kathmandu, we can spend the rest of the day exploring the city’s cultural sites, shopping for souvenirs, or simply unwinding at a cozy café. This marks the end of an unforgettable adventure in the Annapurna region.

Not satisfied with this itinerary? Make your own.
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Cost Includes

  • Permit: All the necessary trekking permits.
  • Accommodation: 1 night hotel in Pokhara and 8 nights in lodge during the trek.
  • Road transportation: Drop-off from Kathmandu to Dharapani and pick-up Mukitnath to Pokhara by local vehicle and Pokhara to Kathmandu by tourist bus. If you prefer to drive by private vehicle for more comfort, we provide it at an additional cost. 
  • Meal: On full-board meals (breakfast, lunch, and dinner) with a cup of tea or coffee each meal during the trek, as well as seasonal fresh fruit dessert every evening after dinner.
  • Filed staff: An experienced government-licensed, English-speaking trekking guide and necessary porter normally 1 porter for 2 trekkers who carry max 25 kg, as well as their meals, transportation, insurance, accommodations, and equipment. If there are more than 4 people in a group, there will be a guide assistant.
  • Equipment: Each of you is given a waterproof duffle bag by our agency to use during your trek. Leave the materials you don't need for trekking in your travel bag at your hotel in Kathmandu.
  • All government, local taxes, and official expenses
  • Water purification tablets to purify your water during the trek for safe drinking water.
  • An oximeter to measure your oxygen and pulse level during the trek in the mountain is very useful for all trekkers to be aware of high altitude sickness.
  • We assist in arranging emergency rescue operations in the event of complex health conditions, and your travel insurance will cover the cost.

Cost Excludes

  • Fares for international flights
  • Nepal entry visa fee on arrival at Tribhuvan International Airport: US$ 50 for 30 days.
  • All meals and accommodation in Kathmandu and meals in Pokhara except breakfast. 
  • Personal expenses: shopping, snacks, boiled water, extra tea/coffee, cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc.
  • Your personal trekking/hiking gear 
  • Travel insurance that is mandatory for emergency high-altitude rescue and evacuation
  • Tips for guides and porters that are highly recommended
  • Additional costs may occur due to causes beyond our control, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
  • All other services, costs, and expenses not listed in the list of costs included.
  • If you depart earlier than the itinerary program, your payment will not be refunded, and early arrival or late departure expenses will not be covered by your trip cost.

Trip Info

Food & Accommodations
The Short Annapurna Circuit Trek offers a well-established network of teahouses and lodges that provide comfortable accommodations and a variety of meal options. In lower-altitude regions like Dharapani, Chame, and Manang, teahouses are well-equipped with cozy rooms, clean bedding, and attached bathrooms in some places. As the altitude increases, the accommodations become more basic, especially in Yak Kharka, Thorong Phedi, and High Camp, where rooms are usually smaller, with shared toilets and limited amenities. However, the warm hospitality of the locals and the breathtaking mountain views more than compensate for the simplicity of the lodges.

Food options along the trek are diverse, offering a mix of Nepali, Tibetan, and Western dishes. A staple meal is Dal Bhat, a nutritious combination of rice, lentil soup, and vegetables, providing the energy needed for long trekking days. Other popular dishes include noodles, fried rice, pasta, soups, momo (dumplings), and Tibetan bread. In higher-altitude areas, meal choices become more limited due to the difficulty of transporting supplies. However, trekkers can still enjoy hot meals prepared with fresh ingredients.

Breakfast typically consists of pancakes, porridge, eggs, and toast, while lunch and dinner include a mix of carbohydrate-rich and protein-packed meals. For those who prefer vegetarian options, there are plenty of choices available. Since fresh meat is difficult to find at higher altitudes, it is recommended to eat vegetarian meals to avoid any risk of foodborne illnesses. Overall, the food on the trek is simple yet delicious and fulfilling, ensuring that trekkers have the energy they need to complete the journey.

Drinking Water
Access to safe drinking water is essential while trekking in the Annapurna region. Along the route, bottled mineral water is available for purchase at teahouses and small shops, but the price increases as you ascend due to transportation challenges. To reduce environmental impact and trekking costs, it is recommended to use refillable bottles and water purification methods instead of buying plastic bottles.

Many teahouses provide boiled water for a small fee, which is a reliable and safe option. Trekkers can also fill their bottles from natural streams, taps, and communal water sources, but it is crucial to purify the water before drinking. Carrying water purification tablets, UV purifiers, or portable water filters ensures that the water is safe and free from bacteria or contaminants.

Dehydration is a significant concern at high altitudes, as cold temperatures and dry air increase water loss from the body. Trekkers are advised to drink at least 3 to 4 liters of water per day to stay hydrated and reduce the risk of altitude sickness. Herbal teas, ginger tea, and soups available at teahouses also help in keeping the body hydrated and warm. Proper hydration is key to a successful and enjoyable trekking experience in the Himalayas.

Electricity or Charging Facilities
Electricity and charging facilities are available throughout the Short Annapurna Circuit Trek, but access becomes limited and more expensive as you gain altitude. In Dharapani, Chame, and Manang, most teahouses provide free charging in common areas, but in higher-altitude regions like Yak Kharka, Thorong Phedi, and High Camp, teahouses charge a fee for electricity usage, usually ranging from NPR 100 to 500 per hour depending on the location.

To avoid excessive charging costs, it is highly recommended to carry power banks or solar chargers. A high-capacity power bank (10,000mAh to 20,000mAh) can keep your phone, camera, and other small devices charged for several days. Solar chargers are also useful, especially in regions with plenty of sunlight, such as Manang and Muktinath.

It’s important to be mindful of energy consumption during the trek, as teahouses rely on solar panels and small hydroelectric generators for electricity. Charging facilities may not always be available in every lodge, especially in bad weather conditions. Therefore, conserving battery power by turning on airplane mode, reducing screen brightness, and closing unused apps can help extend the battery life of your devices.

Network & Communications
Mobile network and internet access are available along most parts of the Short Annapurna Circuit Trek, but the strength and reliability vary depending on altitude and location. The two main network providers in the region are NTC (Nepal Telecom) and Ncell, with NTC offering better coverage in high-altitude areas. While in Dharapani, Chame, Pisang, and Manang, mobile signals are generally strong, but as trekkers move toward Yak Kharka, Thorong Phedi, and Thorong La Pass, the signal becomes weaker or completely unavailable.

Most teahouses provide Wi-Fi services for a small fee, particularly in Chame, Manang, and Muktinath, where internet access is more stable. However, the speed is slow, and connections can be unreliable due to the remote location and high demand from trekkers. In higher-altitude villages like Yak Kharka and High Camp, Wi-Fi availability is minimal or nonexistent. For those needing regular communication, a local SIM card with a data package is a good option, although the signal is not guaranteed in every location.

For emergency communication, trekking guides from Cime Himalaya Trek & Expedition carry satellite phones or walkie-talkies, ensuring safety in areas with no mobile network. If you need constant connectivity, it is advisable to inform family and friends about possible communication delays while on the trek. Embracing the digital detox can also enhance the trekking experience by allowing trekkers to fully immerse themselves in the beauty of the Himalayas.

Weather Conditions
The weather in the Annapurna region varies significantly depending on the season and altitude, making it essential for trekkers to be well-prepared. In the spring (March to May) and autumn (September to November), the weather is relatively stable with clear skies, mild temperatures, and excellent visibility. During these months, daytime temperatures range from 10°C to 20°C in lower regions, while higher elevations like Thorong La Pass experience temperatures between -5°C to -10°C at night. These seasons provide the most comfortable trekking conditions with minimal risk of heavy snowfall or rainfall.

During winter (December to February), the temperatures drop significantly, with nighttime temperatures falling to -20°C or lower at higher altitudes. Heavy snowfall can block trails, especially at Thorong La Pass, making it difficult to cross. However, the winter season offers stunning views of snow-covered peaks and quiet trails, ideal for those who prefer solitude and are well-prepared for cold weather.

The monsoon season (June to August) brings heavy rain, particularly in the lower regions like Dharapani and Chame, making the trails muddy and slippery. Landslides and leeches can be a concern during this time, and the mountain views are often obscured by clouds. However, the rain-shadow areas beyond Manang and Muktinath receive very little rainfall, making it possible to trek in those regions during monsoon. Trekkers choosing this season should carry rain gear and waterproof clothing to stay dry.

Regardless of the season, the weather in the Himalayas can be unpredictable, with sudden changes in temperature and wind conditions. Layered clothing, warm gear, and proper preparation are essential to ensuring a safe and enjoyable trek. Checking weather updates before crossing high passes like Thorong La is crucial to avoid unexpected weather-related difficulties.

Join Cime Himalaya Trek & Expedition for a safe and memorable trek
With Cime Himalaya Trek & Expedition, you can enjoy a well-organized trek with expert guidance, reliable accommodations, and safety-first practices. Our experienced team ensures a comfortable journey, providing support for all aspects of the trek, from food and lodging to communication and weather preparedness. Join us for an unforgettable adventure through the breathtaking landscapes of the Annapurna Circuit!
Why Book with Us
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Equipment List

We advise that carrying the appropriate and proper equipment is better than carrying an excessive quantity of equipment. So, one should only carry appropriate and only absolutely necessary equipment with self; 

HEAD
  • Bandana or headscarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Headlight with extra batteries and bulbs
  • Sunglasses with UV protection
UPPER BODY 
  • Polypropylene shirts (2 half sleeve and 2 long sleeves)
  • Light and expedition weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • 1 ultra-light down jacket 
  • 1 warm down vest and/or jacket
  • Gore-Tex jacket with hood, waterproof and breathable
HANDS
  • 1 pair of lightweight poly liner gloves.
  • 1 pair of lightweight wool or fleece gloves
  • 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)
LOWER BODY 
  • Non-cotton underwear briefs
  • 1 Hiking shorts
  • 1 pair of hiking pants
  • 1 pair of lightweight thermal bottoms (seasonal)
  • 1 pair of fleece or woolen trousers
  • 1 waterproof, windproof pants (Gore-Tex or similar)
FEET
  • 2 pairs of thin, lightweight inner socks
  • 2 pairs of heavy poly socks
  • 1 pair of Hiking boots with spare laces (sturdy soles, water-resistant, ankle support, “broken-in”)
  • 1 pair of running shoes and sandals
  • Cotton socks (optional)
SLEEPING BAG
  • 1 sleeping bag (good to -15⁰C) it’s rentable in Kathmandu. 
LUGGAGE & DAYPACK 
  • Your travel luggage with your all materials
  • A backpack (35 to 40 liters) for carrying yourself during the trek with necessary items.
  • 1 waterproof backpack covers (optional)
  • A large duffle bag (it will be provided by Cime Himalaya Trek & Expedition)
FIRST AID KIT
  • Small, personal first-aid kit. (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • A cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetazolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
  • Water purification tablets or the water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies
PRACTICAL ITEMS
  • 1 small roll of repair tape, 1 sewing-repair kit
  • 1 cigarette lighter, 1 small box of matches if you smoke.
  • 1 compass or GPS (optional)
  • 1 alarm clock/watch
  • 1 digital camera with extra cards and batteries
  • 2 large Ziplocs plastic bags
  • 1 water bottle of 1L or 1.5 liters 
  • 1 thermos – 500ml or 1L 
  • 1 small pocket knife
  • Binoculars (optional) if you need
  • 1 pair of adjustable trekking poles
TOILETRIES
  • 1 medium-sized quick-drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multipurpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products
  • Small mirror
PERSONAL HYGIENE
  • Wet wipes (baby wipes)
  • Tissue /toilet roll can buy in trek 
  • Anti-bacterial handwash
EXTRAS 
  • Reading book
  • Trail map/guidebook
  • Plug adapter (2 round pegs to 2 flat pegs)

Frequently Asked Questions

The Short Annapurna Circuit Trek is considered moderate to challenging, suitable for trekkers with a reasonable level of fitness. The trek involves daily walks of 4 to 9 hours, covering diverse terrain, including steep ascents, descents, and high-altitude trails. The most challenging part is crossing Thorong La Pass (5,416m), where the air becomes thin, and the temperature drops significantly. Proper acclimatization, a steady pace, and hydration are key to a successful trek. While prior trekking experience is beneficial, it is not mandatory. Regular cardio workouts, strength training, and long hikes before the trek can help in preparation.

The best time to trek the Short Annapurna Circuit is during spring (March to June) and autumn (September to December). These months offer stable weather, clear skies, and comfortable temperatures. Spring brings blooming rhododendrons and lush landscapes, while autumn provides crisp air and breathtaking mountain views. Winter trekking (December to February) is possible but requires extra preparation due to cold temperatures and snowfall at higher altitudes. The monsoon season (June to August) brings heavy rain in lower regions, making trails muddy, but the Mustang area beyond Manang remains relatively dry.

Accommodations along the Short Annapurna Circuit Trek are in teahouses and lodges, offering basic yet comfortable facilities. In lower-altitude villages like Dharapani, Chame, and Manang, lodges provide private rooms with comfortable beds, blankets, and attached bathrooms in some places. As you ascend to Yak Kharka, Thorong Phedi, and High Camp, accommodations become more basic, with shared rooms and communal bathrooms. While facilities are simple, the warm hospitality of the locals makes the experience enjoyable. It is advisable to carry a sleeping bag for added warmth, especially in higher-altitude lodges.

The teahouses along the trail offer a variety of Nepali, Tibetan, and Western dishes. A staple meal is Dal Bhat, a nutritious combination of rice, lentil soup, and vegetables, providing the energy needed for trekking. Other options include noodles, pasta, fried rice, momo (dumplings), soups, pancakes, porridge, and eggs. In higher altitudes, food choices become more limited due to transportation challenges, but hot and freshly prepared meals are always available. To stay healthy, it is recommended to eat vegetarian meals and avoid meat at higher elevations, as fresh meat is difficult to store.

Safe drinking water is available throughout the trek. Bottled mineral water can be purchased at teahouses and shops, but prices increase as altitude rises. A more eco-friendly and cost-effective option is to refill bottles with boiled water provided by teahouses for a small fee. Trekkers can also collect water from natural streams and taps but must use water purification tablets, a portable filter, or a UV purifier to ensure it is safe for drinking. It is essential to drink at least 3 to 4 liters of water daily to stay hydrated and reduce the risk of altitude sickness.

Yes, altitude sickness (Acute Mountain Sickness) is a potential concern, especially when crossing Thorong La Pass (5,416m). Symptoms may include headache, dizziness, nausea, loss of appetite, and shortness of breath. To minimize the risk, the itinerary includes proper acclimatization days, such as in Manang, where trekkers can hike to Ice Lake or Gangapurna Tal to adjust to the altitude. Staying hydrated, ascending gradually, eating high-energy foods, and avoiding alcohol and smoking help in prevention. If symptoms worsen, descending to a lower altitude immediately is the best solution. Our guides at Cime Himalaya Trek & Expedition are trained in altitude sickness management and carry a first aid kit for emergencies.

Yes, charging facilities are available at most teahouses along the trek, especially in lower-altitude areas like Dharapani, Chame, and Manang. However, in higher regions like Yak Kharka, Thorong Phedi, and High Camp, electricity is limited, and teahouses charge NPR 100 to 500 per hour for charging services. To avoid extra costs, it is advisable to carry a power bank (10,000mAh to 20,000mAh) or a solar charger. Conserving battery life by keeping your phone in airplane mode and reducing screen brightness can also help extend its usage.

Mobile network coverage is available in many areas, but it becomes weak or nonexistent in higher regions like Thorong Phedi and Thorong La Pass. NTC (Nepal Telecom) and Ncell are the main service providers, with NTC generally offering better coverage in remote areas. Wi-Fi is available at most teahouses for a small fee, particularly in Chame, Manang, and Muktinath, but the connection is slow and unreliable due to high altitude. For emergency communication, our guides at Cime Himalaya Trek & Expedition carry satellite phones or walkie-talkies to ensure safety in areas with no network access.

To trek in the Annapurna region, you will need two permits:

  • Annapurna Conservation Area Permit (ACAP) – Required for entry into the conservation area
  • Trekker’s Information Management System (TIMS) Card – Required for safety and tracking purposes

These permits are included in the package when you book with Cime Himalaya Trek & Expedition, and our team will arrange all necessary paperwork for you. It is important to carry the permits at all times as there are multiple checkpoints along the trek.

Cime Himalaya Trek & Expedition is a trusted and experienced trekking company specializing in the Annapurna region. We provide expert guides, well-planned itineraries, quality accommodations, and excellent safety measures to ensure a smooth trekking experience. Our team prioritizes client safety, comfort, and responsible tourism, ensuring that every trekker has an enjoyable and memorable journey.

We offer small group sizes for a personalized experience, flexible itineraries, and local expertise to enhance your adventure. Our guides are trained in first aid and altitude sickness management, ensuring your well-being throughout the trek. Whether you are a solo traveler, a group of friends, or a family, we tailor our services to meet your needs. Join us for an unforgettable journey through the breathtaking landscapes of the Annapurna Circuit!

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