Trip itineraries are customizable according to your timetable and budget. Simply, Contact Us.
Your adventure begins with an early morning drive from Kathmandu, heading westward along the Prithvi Highway. The journey offers scenic views of lush hills, terraced farmlands, and the rushing Trishuli River. After reaching Besisahar, the road transitions into a rugged jeep track that follows the Marshyangdi River, passing through charming villages and cascading waterfalls. The drive can be bumpy but is filled with stunning scenery of the Himalayan foothills. By evening, we reach Dharapani, a picturesque village that marks the gateway to the Annapurna Circuit. Here, we settle into our teahouse, enjoying the crisp mountain air and preparing for the trek ahead.
The trek begins with a steady ascent through rhododendron and pine forests, following the Marsyangdi River. As we gain altitude, the air becomes fresher, and the landscape opens up to reveal stunning views of Lamjung Himal (6,983 m) and Annapurna II (7,937 m). We pass through charming villages like Bagarchhap and Timang, where Tibetan Buddhist culture is evident in prayer wheels, mani walls, and fluttering prayer flags. As we approach Chame, the district headquarters of Manang, we are greeted by natural hot springs—perfect for a relaxing soak after a long day’s trek.
Today’s trek takes us deeper into the heart of the Annapurna region. The trail follows a steep, narrow valley with dramatic rock formations before opening into the wide valley of Pisang. We walk through dense pine forests and cross several suspension bridges over the Marsyangdi River. As we ascend, we begin to notice a change in the landscape—the lush greenery gives way to a drier, more alpine environment. Reaching Upper Pisang, we are rewarded with breathtaking views of Annapurna II and IV. The village, with its traditional Tibetan-style houses and ancient monastery, offers a peaceful atmosphere as we rest for the night.
This is one of the most scenic days of the trek. We take the upper trail through Ghyaru and Ngawal, which offers stunning panoramic views of the Annapurna range, including Annapurna III, Gangapurna, and Tilicho Peak. The climb to Ghyaru is steep but well worth the effort, as we are rewarded with mesmerizing mountain vistas. The trail continues through dry, high-altitude landscapes, dotted with traditional villages and chortens (Buddhist shrines). We eventually descend into Manang, the largest settlement in the region, known for its Tibetan-influenced culture and spectacular mountain backdrop.
To adjust to the high altitude, we take a rest day in Manang, with the option of a short hike to either Ice Lake (4,620 m) or Gangapurna Tal (a glacial lake). Ice Lake offers a more challenging hike with incredible panoramic views, while Gangapurna Tal is a shorter and easier trek with breathtaking reflections of the surrounding peaks. We explore Manang’s monasteries, visit the Himalayan Rescue Association for altitude sickness information, and enjoy the local bakeries that serve delicious pastries.
Leaving Manang, we gradually ascend towards Yak Kharka, crossing streams and pastures where yaks graze. The landscape becomes more barren, with fewer trees and more rugged mountain terrain. Along the way, we pass through the small settlement of Gunsang, where trekkers can rest and enjoy mountain views. The trek is relatively short today, allowing us to acclimatize further before gaining more altitude. At Yak Kharka, we rest early and prepare for the high-altitude trek ahead.
We continue our steady ascent toward Thorong Phedi, the last stop before the Thorong La Pass. The trail follows a rugged path with occasional landslide-prone sections, requiring careful footing. Depending on our condition and weather, we may push further to High Camp to make the next day's pass crossing easier. The thin air at this altitude makes every step more challenging, but the breathtaking mountain views keep us motivated. We rest early to prepare for the longest and toughest trekking day ahead.
Today is the most challenging but rewarding part of the trek. We start before dawn, slowly ascending towards Thorong La Pass, the highest point of the trek at 5,416 meters. The climb is tough due to the thin air, but reaching the summit is an unforgettable experience. The views from the pass are surreal, with snow-capped peaks stretching as far as the eye can see. After celebrating our achievement, we begin a long descent to Muktinath, a sacred pilgrimage site for Hindus and Buddhists. Here, we visit the famous Muktinath Temple, known for its eternal flame and 108 water spouts.
After a morning visit to the temple, we begin our drive towards Pokhara. The road descends through the Kali Gandaki Gorge, the world’s deepest gorge, passing through picturesque villages like Jomsom, Marpha, and Tatopani. Marpha is particularly famous for its apple orchards and locally made apple brandy. The drive is long but filled with changing landscapes, from arid highlands to lush green valleys. Arriving in Pokhara, we relax by the beautiful Phewa Lake and enjoy a well-deserved meal in this vibrant lakeside city.
On our final day, we either take a scenic drive back to Kathmandu (about 9 hours) or option for a short, breathtaking flight over the Himalayas. Upon arrival in Kathmandu, we can spend the rest of the day exploring the city’s cultural sites, shopping for souvenirs, or simply unwinding at a cozy café. This marks the end of an unforgettable adventure in the Annapurna region.
The Short Annapurna Circuit Trek is considered moderate to challenging, suitable for trekkers with a reasonable level of fitness. The trek involves daily walks of 4 to 9 hours, covering diverse terrain, including steep ascents, descents, and high-altitude trails. The most challenging part is crossing Thorong La Pass (5,416m), where the air becomes thin, and the temperature drops significantly. Proper acclimatization, a steady pace, and hydration are key to a successful trek. While prior trekking experience is beneficial, it is not mandatory. Regular cardio workouts, strength training, and long hikes before the trek can help in preparation.
The best time to trek the Short Annapurna Circuit is during spring (March to June) and autumn (September to December). These months offer stable weather, clear skies, and comfortable temperatures. Spring brings blooming rhododendrons and lush landscapes, while autumn provides crisp air and breathtaking mountain views. Winter trekking (December to February) is possible but requires extra preparation due to cold temperatures and snowfall at higher altitudes. The monsoon season (June to August) brings heavy rain in lower regions, making trails muddy, but the Mustang area beyond Manang remains relatively dry.
Accommodations along the Short Annapurna Circuit Trek are in teahouses and lodges, offering basic yet comfortable facilities. In lower-altitude villages like Dharapani, Chame, and Manang, lodges provide private rooms with comfortable beds, blankets, and attached bathrooms in some places. As you ascend to Yak Kharka, Thorong Phedi, and High Camp, accommodations become more basic, with shared rooms and communal bathrooms. While facilities are simple, the warm hospitality of the locals makes the experience enjoyable. It is advisable to carry a sleeping bag for added warmth, especially in higher-altitude lodges.
The teahouses along the trail offer a variety of Nepali, Tibetan, and Western dishes. A staple meal is Dal Bhat, a nutritious combination of rice, lentil soup, and vegetables, providing the energy needed for trekking. Other options include noodles, pasta, fried rice, momo (dumplings), soups, pancakes, porridge, and eggs. In higher altitudes, food choices become more limited due to transportation challenges, but hot and freshly prepared meals are always available. To stay healthy, it is recommended to eat vegetarian meals and avoid meat at higher elevations, as fresh meat is difficult to store.
Safe drinking water is available throughout the trek. Bottled mineral water can be purchased at teahouses and shops, but prices increase as altitude rises. A more eco-friendly and cost-effective option is to refill bottles with boiled water provided by teahouses for a small fee. Trekkers can also collect water from natural streams and taps but must use water purification tablets, a portable filter, or a UV purifier to ensure it is safe for drinking. It is essential to drink at least 3 to 4 liters of water daily to stay hydrated and reduce the risk of altitude sickness.
Yes, altitude sickness (Acute Mountain Sickness) is a potential concern, especially when crossing Thorong La Pass (5,416m). Symptoms may include headache, dizziness, nausea, loss of appetite, and shortness of breath. To minimize the risk, the itinerary includes proper acclimatization days, such as in Manang, where trekkers can hike to Ice Lake or Gangapurna Tal to adjust to the altitude. Staying hydrated, ascending gradually, eating high-energy foods, and avoiding alcohol and smoking help in prevention. If symptoms worsen, descending to a lower altitude immediately is the best solution. Our guides at Cime Himalaya Trek & Expedition are trained in altitude sickness management and carry a first aid kit for emergencies.
Yes, charging facilities are available at most teahouses along the trek, especially in lower-altitude areas like Dharapani, Chame, and Manang. However, in higher regions like Yak Kharka, Thorong Phedi, and High Camp, electricity is limited, and teahouses charge NPR 100 to 500 per hour for charging services. To avoid extra costs, it is advisable to carry a power bank (10,000mAh to 20,000mAh) or a solar charger. Conserving battery life by keeping your phone in airplane mode and reducing screen brightness can also help extend its usage.
Mobile network coverage is available in many areas, but it becomes weak or nonexistent in higher regions like Thorong Phedi and Thorong La Pass. NTC (Nepal Telecom) and Ncell are the main service providers, with NTC generally offering better coverage in remote areas. Wi-Fi is available at most teahouses for a small fee, particularly in Chame, Manang, and Muktinath, but the connection is slow and unreliable due to high altitude. For emergency communication, our guides at Cime Himalaya Trek & Expedition carry satellite phones or walkie-talkies to ensure safety in areas with no network access.
To trek in the Annapurna region, you will need two permits:
These permits are included in the package when you book with Cime Himalaya Trek & Expedition, and our team will arrange all necessary paperwork for you. It is important to carry the permits at all times as there are multiple checkpoints along the trek.
Cime Himalaya Trek & Expedition is a trusted and experienced trekking company specializing in the Annapurna region. We provide expert guides, well-planned itineraries, quality accommodations, and excellent safety measures to ensure a smooth trekking experience. Our team prioritizes client safety, comfort, and responsible tourism, ensuring that every trekker has an enjoyable and memorable journey.
We offer small group sizes for a personalized experience, flexible itineraries, and local expertise to enhance your adventure. Our guides are trained in first aid and altitude sickness management, ensuring your well-being throughout the trek. Whether you are a solo traveler, a group of friends, or a family, we tailor our services to meet your needs. Join us for an unforgettable journey through the breathtaking landscapes of the Annapurna Circuit!